Now First a little note about marathons:
1. There are 3 types of marathons:
a. Marathons that require qualifying times:
- US Marathon Trials
- Boston Marathon
http://www.bostonmarathon.org
b. Marathons that always packed and have specific
requirements
and deadlines to be
followed to get in:
- NYC Marathon
http://www.nycmarathon.org/
- Chicago Marathon
http://www.chicagomarathon.com
- Walt Disney World
Marathon http://www.disneyworldsports.com
- Marine Corps Marathon
http://www.marinemarathon.com
c. Low-key marathons that can be entered the
day or week before
the actual race:
- Philadelphia Marathon
http://www.philadelphiamarathon.com/
- Hartford Marathon
http://www.hartfordmarathon.com/
- Steamtown Marathon
http://www.steamtownmarathon.com/
- Mardi Gras Marathon
http://www.mardigrasmarathon.com/
- NJ Shore Marathon
http://www.njshoremarathon.org
By no means is this an all-inclusive list but just to give you a sample
of what to expect.
All the marathons list are excellent marathons that have been run by
Club members.
My recommendation is that you apply to get into a Major Marathon like the New York Marathon or any of the other marathons in the "b" list. These marathons are large, well organized, have great crowds to cheer you on, and make that 1st marathon experience one you will never forget! However New York uses the Random Lottery system and you have about a 50/50 chance of getting in. So you should also pick another fall marathon from the "c" list that other club members or friends will be running. A good example would be the Steamtown marathon. If you miss the NYC Lottery, you then focus on doing Steamtown instead.
The next thing on the agenda is HOW to train for a marathon.
There are some excellent info out there on how to train for a first
time marathon.
Here is one I would recommend:
http://www.runnersworld.com/training/halmar.html
http://www.halhigdon.com/marathon/Mar00index.htm
Others & books:
http://www.runningtimes.com/bookstore/marathons.htm
http://www.runnersworld.com/training/marathon.html
The key here is to remember, the marathon distance should not be taken lightly, once you get to 18 miles in a marathon, it all comes back to what training have you done in the last 18 weeks to get ready for this moment. those last 8 miles of a marathon may become the most exhilarating or the most painful time of your life.
What time (if any) should you go for. There is a recommended formula
out there that says the time you can do in 800 meters on a track (2 laps),
you can do in a marathon. For a first timer marathoner I wouldn't worry
too much about that unless you happen to be a Type A kind of person!
Let me explain: If you can run 800M in 4 minutes (8 minutes a mile
pace) you can do a 4 hour marathon (9:10 minutes a mile pace) its that
simple. pick a 800 meter time that you can do comfortably 4 times on the
track.
See: http://www.runnersworld.com/training/yasso800.html for more information.
Finally I would recommend if you want to do a marathon next year that you pick a mentor. Find someone who has done the distance, someone who is also looking to run a marathon(s) next year. Have them guide you, give you advice, suggest races to build you up, and basically keep you on track for your goals. Sometimes it can get difficult in those cold winter months when a fall marathon seems so far off.
Marathon Calendar (local and referenced only):
for a more complete Marathon listing see: http://www.marathonguide.com/
January:
Walt Disney World Marathon
http://www.disneyworldsports.com/
February:
Las Vegas Marathon
http://www.lvmarathon.com/
Mardi Gras Marathon
http://www.mardigrasmarathon.com/
March:
L.A. Marathon
http://www.lamarathon.com
Washington, D.C. Marathon
http://www.washingtondcmarathon.com
April:
Boston Marathon
http://www.bostonmarathon.org
NJ Shore Marathon
http://www.njshoremarathon.org
May:
Long Island Marathon
(516) 572-0251
October:
Chicago Marathon
http://www.chicagomarathon.com
Steamtown Marathon
http://www.steamtownmarathon.com/
Hartford Marathon
http://www.hartfordmarathon.com/
Atlantic City Marathon
http://www.virtualac.com/marathon/
Baltimore Marathon
http://www.thebaltimoremarathon.com
Marine Corps Marathon
http://www.marinemarathon.com
Mystic Places Marathon
http://www.mysticplacesmarathon.org
Cape Cod Marathon
http://www.capecodmarathon.com
November:
New York City Marathon http://www.nycmarathon.org/
Philadelphia Marathon
http://www.philadelphiamarathon.com/
Legal disclaimer:
The contents of this email are no assurance of a guaranteed
performance or finishing time in any specific marathon, they should be
used only as a guide.
How you feel or perform will vary by individual, please
see your doctor before attempting any significant exercise program for
more specific info on what you can or cannot do!"